Tai Chi Classes Dublin
Tai Chi Classes Dublin is a powerful internal martial art which teaches you to slowly move the body in a gentle way. Chen style Tai Chi is like a meditation in motion and is characterised by slow motion, spiralling movements and silk reeling. Tai Chi Classes Dublin is a low impact, gentle form of exercise suitable for young and old. Tai Chi Classes Dublin offers health benefits to all systems of the body. Tai Chi Classes Dublin is an invaluable skill to learn to help in the recovery and prevention of injury & disease. Tai Chi Classes Dublin benefits include:
Boost your Immune System
Relaxed Mind and Body
See our schedule below for upcoming workshops:
|Date & Time||Content||Price|
Sat 1/9/2018 12 - 1pm
|Qi Gong and Tai Chi 11 Form for Beginners & Post Beginners||€15|
|Sat 29/9/2018 12 - 1pm||
Tai Chi Classes Dublin offers regular workshops and is beneficial to people of all ages and abilities. The workshops take place at frequent intervals throughout the year, sometimes monthly or quarterly in Profitness Gym, 11 Braemor Road, Churchtown, D14.
In addition, we offer Corporate Tai Chi classes and workshops by appointment. These sessions are an optimal way for colleagues to exercise, relax and socialize. If you would like to find out more about any of our Tai Chi Classes Dublin workshops, then please do get in touch. Tai Chi classes Dublin are taught by Barry Kirwan, physical therapist MIAPT.
Please note: a minimum number of attendees is required for the workshop to take place. the training hall is small and will only take a capacity of 6-8 people so early booking is advised. Prebook online to guarantee your space.